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Free, confidential self-reflection tools to explore neurodivergent traits and sensory profiles.
LEGAL / MEDICAL DISCLAIMER
LEGAL / MEDICAL DISCLAIMER
Notice & Peer Support Scope
These self-assessments are evidence-informed screening tools designed for self-reflection, personal validation, and peer advocacy. They are not formal medical or psychological diagnoses. Use these insights to better understand your needs, find community accommodations, or share with a licensed professional.
SPECTRUM SCREENERS
SPECTRUM SCREENERS
AQ-10 (Autism Quotient - Brief)
AQ-10 (Autism Quotient - Brief)
A standardized 10-question screener highlighting core autistic communication styles and perceptual differences.
CAT-Q (Camouflaging & Masking)
CAT-Q (Camouflaging & Masking)
Assess conscious and unconscious masking strategies, compensation techniques, and assimilation efforts.
Executive Function & Sensory Profile
Executive Function & Sensory Profile
Identify specific friction points in cognitive stamina, sensory overload thresholds, and task initiation.
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